Morning on Banklick

Eight mile run out Banklick and back 1 hr 33 minutes. That's the basic time for that run (which I've probably done 100 or more times). I'm sore this evening but that might be due to the yard work I did all afternoon and not the run. The thing that I'm most surprised about is how little endurance I've lost over the winter and long periods of time without quality mileage. The rest of the week looks like it will be a bust. I work tomorrow and Friday and then it's off to Charlotte moving Ciara and Matt's furniture and other household items.