Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired...You've always got to make the mind take over and keep going."
- George S. Patton, U.S. Army General and 1912 Olympian
It was cold, snow mixed with rain and very windy this morning. I drove out to EI and ran for 2 hours. The trails were wet, muddy and slippery. Quiet. Lot's of deer. The best thing of course was I had the trails to my self. There wasn't another soul there. A great run.
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